Weigh In record (no journal entry) for 17 June 2021
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153.4 lb
Lost so far: 96.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
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1339 kcal
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Fat: 57.20g | Prot: 37.07g | Carb: 168.90g.
Breakfast: Heath Milk Chocolate English Toffee Bar. Dinner: Chipotle Mexican Grill Guacamole (4 oz), Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Snacks/Other: Doritos Cool Ranch Tortilla Chips, American Licorice Sour Punch Strawberry Straws, Wrigley Extra Sugar Free Gum - Polar Ice, Wonka Laffy Taffy Banana. more...
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losing 1.9 lb a week
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