Weigh In record (no journal entry) for 17 February 2011
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127.3 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2011:
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1135 kcal
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Fat: 34.14g | Prot: 42.28g | Carb: 181.56g.
Breakfast: splenda, Banana, flaxseed meal, milk, skim, oatmeal. Lunch: macaroons, apple, Toasted Sesame Rice Crackers, Precious stringsters. Dinner: multigrain puffs, pumpkin, cabbage soup, cottage cheese unsalted. Snacks/Other: cashew crunch. more...
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1467 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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delgadalahna's weight history
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