Eral66's Journal, 10 June 2021

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Weigh In record (no journal entry) for 10 June 2021

197.1 lb Lost so far: 5.1 lb. Still to go: 40.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2021:

275 kcal

Fat: 3.71g | Prot: 23.98g | Carb: 39.90g. Dinner: Foster Farms Hickory Smoked Turkey Breast, Progresso Light Chicken Vegetable Rotini Soup, Watermelon . more...

2187 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 2.1 lb a week

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Eral66's Journal, 10 June 2021

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