Eral66's Journal, 09 June 2021

196.8 lb Lost so far: 5.4 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

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275 kcal

Fat: 3.71g | Prot: 23.98g | Carb: 39.90g.   Dinner: Foster Farms Hickory Smoked Turkey Breast, Progresso Light Chicken Vegetable Rotini Soup, Watermelon. more...

2189 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...