jimmiepop's Journal, 08 June 2021

Mini-Cut Day 10
2" To Go
Rest Day

Today's Waist = 34"; no change
Starting Waist = 35 3/8"
Goal Waist = 32"

198.4 lb Lost so far: 13.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

---

782 kcal

Fat: 18.51g | Prot: 103.49g | Carb: 49.04g.   Lunch: Kirkland Signature Greek Yogurt, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Dinner: Good & Gather Unsweetened Original Almond Milk, Bananas, Now Foods Whey Protein Isolate Unflavored, Strawberries. Snacks/Other: Fried Calamari, Great Value Fat Free Small Curd Cottage Cheese, Honey, Strawberries. more...