Weigh In record (no journal entry) for 03 June 2021
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164.9 lb
Lost so far: 10.7 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2021:
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1505 kcal
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Fat: 72.75g | Prot: 59.76g | Carb: 164.64g.
Breakfast: Trim Healthy Mama Integral Collagen, Johnsonville Sausage Patty, Syrup, Butter, Plain Pancakes, Sugar, International Delight French Vanilla Coffee Creamer, Atkins Milk Chocolate Delight Shake. Lunch: Betty Crocker Tuna Helper - Tetrazzini, Toll House Chocolate Chips, Lemon. more...
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losing 0.8 lb a week
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