Weigh In record (no journal entry) for 30 January 2014
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206.8 lb
Lost so far: 23.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2014:
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713 kcal
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Fat: 35.81g | Prot: 42.16g | Carb: 56.30g.
Breakfast: Bacon, 2% Fat Milk, Bananas. more...
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losing 1.4 lb a week
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twookie's weight history
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