|
Starting Waist = 35 3/8"
Today's Waist = 34 3/4"; down 1/8"
Goal Waist = 32"
TO GO = 2 3/4"
Let's go!
#getserious #mindset #grindtime #stayhungry
|
201.4 lb
Lost so far: 10.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2021:
|
1752 kcal
|
Fat: 47.68g | Prot: 171.33g | Carb: 156.39g.
Lunch: Bananas, Simply Almond Unsweetened Original Almond Milk, Now Foods Whey Protein Isolate Unflavored. Dinner: Butter (Salted), Yam (with Salt, Drained, Cooked, Boiled), Steak (Lean Only Eaten). Snacks/Other: Wonka Giant Chewy SweeTARTS, Kind Plus Peanut Butter Dark Chocolate + Protein. more...
|
losing 11.2 lb a week
|
 Comments
The numbers that really matter ! 🏋️♂️
03 Jun 21 by member: pcrav1992
|
@pcrav For me now, yes. I've leaned out enough that I am walking around with a 4 pack. Unfortunately it descends into a partially deflated moped tire... that seems worse somehow than just being fat... Onward.
03 Jun 21 by member: jimmiepop
|
Hahaha you made me laugh . Sorry
I feel you. Getting a 6pack is not easy unfortunately but we will get there!
03 Jun 21 by member: pcrav1992
|
Putting it out there: Love it. Goal noted!
03 Jun 21 by member: JustBananas
|
03 Jun 21 by member: morganstuart
|
Going....going.... going to the kitchen 🥴😂😂
03 Jun 21 by member: pennyfirmin
|
@penny. Or to the squat rack...
03 Jun 21 by member: jimmiepop
|
😂😂😂I wouldn’t know what to do in you guys workout world. Scuba diving is more like my thing. Though would consider to give it try.
03 Jun 21 by member: pennyfirmin
|
03 Jun 21 by member: ridemariel
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimmiepop's weight history
|