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Hoping my period accounts for the lack of losing this week. I feel good and Ifeel good in my clothes, so I'm optimistic.
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209.0 lb
Lost so far: 7.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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1901 kcal
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Fat: 64.63g | Prot: 95.15g | Carb: 245.25g.
Breakfast: Natural Simply Salted Popcorn, grapes, Lean Cafe Alfredo Pasta with Chicken & Brocolli. Lunch: lays kettle cooked sea salt and vinegar, 6" Double Turkey Breast & Ham. Dinner: subway turkey breast and ham. Snacks/Other: Snickers Bar, mcdonalds chicken selects, string cheese. more...
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steady weight
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