Weigh In record (no journal entry) for 31 May 2021
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203.8 lb
Lost so far: 16.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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1343 kcal
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Fat: 37.25g | Prot: 142.30g | Carb: 167.54g.
Breakfast: Oranges, Quest Chocolate Chip Cookie Dough Protein Bar, Brussels Sprouts, Bread Crumbs , Baked or Broiled Fish. Lunch: PBfit Sugar Free Peanut Butter Powder, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Halo Top Creamery Peanut Butter Cup Ice Cream. more...
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gaining 37.8 lb a week
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-Diablo's weight history
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