Weigh In record (no journal entry) for 30 May 2021
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92.6 lb
Lost so far: 24.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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663 kcal
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Fat: 23.04g | Prot: 56.72g | Carb: 57.90g.
Breakfast: Greenfields Skimmed Milk (250ml), Pepaya, Sate Ayam. Lunch: Kue Pukis, WRP Diet Tea, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Shirataki Nasi, Tahu Isi. more...
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gaining 0.6 lb a week
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DIANASTRANINGSIH's weight history
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