Weigh In record (no journal entry) for 28 May 2021
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162.4 lb
Lost so far: 19.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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200 kcal
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Fat: 13.00g | Prot: 14.00g | Carb: 8.00g.
Breakfast: Publix Red Bell Pepper, Ducktrap Smoked Atlantic Salmon, Joseph Farms Monterey Jack Cheese. more...
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losing 4.2 lb a week
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mia.jones17's weight history
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