Weigh In record (no journal entry) for 28 May 2021
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183.8 lb
Lost so far: 65.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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3392 kcal
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Fat: 146.72g | Prot: 151.52g | Carb: 378.40g.
Breakfast: Trader Joe's 4% Cottage Cheese, Great Value Saltine Crackers, Morningstar Farms Southwest Sunrise Breakfast Sandwich. Lunch: Oreo Thins Lemon, Frigo Cheese Heads 100% Natural Light String Cheese, Lay's KC Masterpiece BBQ Flavored Potato Chips, White Bread , Hillshire Farm Deli Select Pastrami. Dinner: 1% Fat Milk, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Kraft Velveeta Cheesy Bowls Bacon Mac & Cheese, Pringles Original Potato Crisps. Snacks/Other: Domino's Pizza Marbled Cookie Brownie, Domino's Pizza 12" Pan Pizza with Pepperoni, General Mills Chex Mix Traditional, Boom Chicka Pop Sea Salt Popcorn, ambari banana bread protein bar. more...
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steady weight
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 Comments
28 May 21 by member: Bandrai
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Hang in there, beauty, we all are. Blessings to each and every1 of us...Amen
28 May 21 by member: Slow Meta
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I just need one of those t-shirts with the bikini already drawn on. 😁
28 May 21 by member: davidsprincess
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make sure you get an airbrushed one, more realistic. 😉
seriously though, you got this.
28 May 21 by member: Katsolo
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Why waste a shirt? I just airbrush a bikini on my bare skin. Somehow, I wound up topless one time and I was embarrassed.
29 May 21 by member: chrisw77
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Bikinis are over rated. They get pulled off by the surf.
29 May 21 by member: Kenna Morton
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