Weigh In record (no journal entry) for 27 May 2021
|
202.6 lb
Lost so far: 9.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2021:
|
3208 kcal
|
Fat: 181.08g | Prot: 154.28g | Carb: 244.60g.
Lunch: Almonds , Butter, Yam (Without Salt, Drained, Cooked, Boiled, Baked), Bananas, Simply Almond Unsweetened Original Almond Milk, Now Foods Whey Protein Isolate Unflavored, Spanokopita (Jimmie's Recipe). Dinner: Clean Eatz Bang Bang Shrimp , Hellmann's Real Mayonnaise, Ketchup , Five Guys Fries (Regular), Five Guys Cheeseburger, Nachos with Chicken or Turkey and Cheese. Snacks/Other: Wonka Giant Chewy SweeTARTS. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimmiepop's weight history
|