Weigh In record (no journal entry) for 25 May 2021
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183.0 lb
Lost so far: 79.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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508 kcal
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Fat: 15.69g | Prot: 23.17g | Carb: 67.93g.
Breakfast: Cabbage , Vegetable Oil, Nasi Putih, So Good Bakso Ayam, Hatari Chocolate Flavour Cream Biscuit, Egg. more...
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losing 7.7 lb a week
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yoursunshine60's weight history
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