Weigh In record (no journal entry) for 24 May 2021
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203.0 lb
Lost so far: 17.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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2207 kcal
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Fat: 54.09g | Prot: 169.47g | Carb: 287.17g.
Breakfast: Powerade Mountain Berry Blast (20 oz), Apples, Dannon Light & Fit Greek - Vanilla, Blueberries, Fairlife Nutrition Plan Vanilla, Great Value Vanilla Ice Cream Sandwiches. Lunch: Private Selection Southern Butter Pecan Ice Cream, Apples, Blueberries, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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gaining 4.9 lb a week
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-Diablo's weight history
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