abbadabba's Journal, 24 April 2009

I ate so much I gained last week.
169.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 April 2009:
1461 kcal Fat: 54.34g | Prot: 88.43g | Carb: 157.06g.   Breakfast: green beans, coffee with milk, weight watchers sweet and salty, Weight Watchers Instant Oatmeal Blueberry Harvest. Lunch: mcdonalds side salad, mcdonalds caesar salad grilled chicken, mcdonalds caesar. Dinner: white rice, butter, french bread, Baked or Broiled Shrimp. Snacks/Other: crackers, chicken salad. more...
1867 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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