BK2526's Journal, 22 May 2021

The 2 older littles have just started learning Jiu Jitsu and daddy is picking it back up. 5 days a week.
I’m on the fence about joining the adult beginner class or taking kick boxing.
Going to take a week in each to see which I prefer. Whichever class I choose, I’ll be burning.

Kids are also now on summer break so we’ll be doing daily walking trips to the park near us. Zoo trips planned for every other week. We cover a lot of miles here.

In addition to my post workout baby spinach meal...Ritz crackers with crunchy peanut butter. Of course the littlest little took some off my plate.

140.9 lb Lost so far: 29.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 0.7 lb a week

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