Weigh In record (no journal entry) for 09 February 2011
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208.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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1519 kcal
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Fat: 90.34g | Prot: 109.19g | Carb: 68.08g.
Breakfast: Egg, Butter (Salted), Swiss Cheese (Pasteurized, Without Di Sodium Phosphate), Tomatoes, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Celery, Tomatoes, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Chili (Large). Snacks/Other: Dry Roasted Almonds (with Salt Added), Light Swiss Original, 2% String Cheese Sticks. more...
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melonhead-06's weight history
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