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I am officially back. It has been a hectic two months -- was really struggling in my personal life and decided to seek professional help. Officially got diagnosed with anxiety and depression, which was a hard truth to swallow. Had to take time out to just get my mind healthy.. meds seem to be working great and I finally feel like I can now get back to trying to eat healthy. Shocked about the gain considering that I barely eat but I don't want to let it demotivate me. Hope everyone is doing well xxx
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158.1 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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1175 kcal
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Fat: 60.58g | Prot: 74.08g | Carb: 88.86g.
Breakfast: Mayonnaise , Country Fair Chicken Nuggets Light. Lunch: Woolworths Chicken & Mushroom Pie. Dinner: Woolworths Savoury Rice , Tartar Sauce, Coleslaw , Ocean Basket Grilled Fish. more...
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gaining 0.7 lb a week
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 Comments
19 May 21 by member: jespes26
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Be kind to yourself, everything will work out fine at the end.
19 May 21 by member: lala143
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Thank you both for the support ❤💙💜
20 May 21 by member: Thilesha
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Welcome back beautiful. Hope you start feeling better soon 🤗
20 May 21 by member: SwoleMateBunny
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Hi LCFF. ♡♡ thank you so much. Hope your journey has been going well xx
21 May 21 by member: Thilesha
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@Thilesha it's been a bit of a rough ride, but today I'm feeling a whole lot better, still not 100% but getting there :)
31 May 21 by member: SwoleMateBunny
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