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pagi, temen" fs boleh share gak, sarapan kalian biasanya apa ya klo under 300 kal..thankyou,
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105.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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736 kcal
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Fat: 19.47g | Prot: 31.73g | Carb: 112.53g.
Breakfast: Sari Roti Roti Kasur Susu. Lunch: Fullo Fullo Coklat, Nasi Putih, Rumah Makan Sederhana Sate Padang. more...
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steady weight
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