Weigh In record (no journal entry) for 16 May 2021
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199.8 lb
Lost so far: 20.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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2508 kcal
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Fat: 79.42g | Prot: 151.55g | Carb: 328.30g.
Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla (150g), Pure Protein Chocolate Deluxe High Protein Bar (Small), Tortilla, Mission 8" Flour Soft Taco (10 ct), Apple, Dole Bananas, Premier Nutrition High Protein Shake - Vanilla, 1% Fat Milk, Chocolate Chip Cookies (Soft Type) . Lunch: Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, Snickers Ice Cream Bar (48g), Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Quest Chocolate Chip Cookie Dough Protein Bar, Blue Bunny Load’d Sundaes Cookie Dough. more...
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losing 7.0 lb a week
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 Comments
Nice! Back into OnederLand!
16 May 21 by member: JustBananas
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Hahahha, thanks.....as we drive to get some Mexican
16 May 21 by member: -Diablo
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-Diablo's weight history
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