jeannieselby's Journal, 14 May 2021

GI appt. 6/8!!! TGIF!
241.5 lb Lost so far: 55.5 lb.    Still to go: 76.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2021:
2654 kcal Fat: 98.15g | Prot: 68.13g | Carb: 376.46g.   Breakfast: Starbucks Skinny Cinnamon Dolce Latte with Almond Milk (Grande). Lunch: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Season's Choice Elote Style Corn, Mad Mex Shrimp Quesadilla. Snacks/Other: Sunsweet Prune Juice, G. H. Cretors Cheese & Caramel Mix Popcorn, Albanese Gummi Bears, Chocolate Covered Espresso Coffee Beans, Cheetos Oven Baked Crunchy Cheese (42.5g), Del Taco Chips and Salsa (Small), Starbucks Iced White Chocolate Mocha w/Almond Milk. more...
gaining 21.0 lb a week

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Amen 
14 May 21 by member: Katsolo

     
 

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