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It's been two weeks. I went to my parent's last weekend. It seems like those two days are screwing me up so badly. I guess it is good I still lose weight. I had a bad work out week, but last week I did well! I will get back on track with this week coming up!
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144.6 lb
Lost so far: 14.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2014:
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1423 kcal
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Fat: 55.87g | Prot: 51.90g | Carb: 150.61g.
Breakfast: Fiber One 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel. Lunch: TGI Friday's Dragonfire Chicken, TGI Friday's Spinach Florentine Flatbread. Dinner: Margarita, Enchilada with Cheese and Beef. more...
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losing 0.3 lb a week
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