Weigh In record (no journal entry) for 13 May 2021
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238.5 lb
Lost so far: 58.5 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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2557 kcal
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Fat: 58.18g | Prot: 52.30g | Carb: 392.14g.
Breakfast: Dunkin' Donuts Hazelnut Latte with Almond Milk, Dole Bananas, Kashi Toasted Berry Crisp, Silk Cashew Milk, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Flax 4 Life Cranberry Orange Flax Muffin. Dinner: Lalibela Red Lentil / Misir / Wrap. Snacks/Other: Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Frito-Lay Munchies Cheese Fix Snack Mix (Family Size), Whole Foods Market Sumo Orange, Reese's Miniature Peanut Butter Cups (3), R.W. Knudsen Family Organic Prune Juice, Lay's Oven Baked Sour Cream & Onion Chips (Package), Lay's Oven Baked Original (Package), Albanese Gummi Bears. more...
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steady weight
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