davidsprincess's Journal, 18 January 2014

207.8 lb Lost so far: 27.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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1626 kcal

Fat: 86.58g | Prot: 79.02g | Carb: 150.16g.   Breakfast: Medifast Peanut Butter Crunch Bar, Beef Stroganoff. Lunch: Green Giant Green Beans and Almonds, Boca All American Flame Grilled Meatless Burgers. Dinner: Oatmeal Cookie with Chocolate Chips, Peanut Butter Cookie with Chocolate. more...

3027 kcal

Activities & Exercise: Sitting - 10 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 10 minutes, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...