tasyanggraini's Journal, 12 May 2021

Weigh In record (no journal entry) for 12 May 2021
111.6 lb Lost so far: 11.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2021:
1516 kcal Fat: 55.33g | Prot: 53.73g | Carb: 200.22g.   Breakfast: Banana. Lunch: Chatime Matcha Tea Latte, Mr. Bread Roti Manis Kasur. Dinner: Kimbo Sosis Sapi Serbaguna, Egg, Chicken Breast (Skin Not Eaten), Lee Kum Kee Minyak Wijen, White Rice. more...
gaining 1.1 lb a week

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