Weigh In record (no journal entry) for 11 May 2021
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95.5 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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338 kcal
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Fat: 10.48g | Prot: 12.83g | Carb: 49.05g.
Lunch: Teh Tawar, Mentimun (dengan Kulit), Alfamart Abon Sapi, Kentang Rebus, Tempe Orek, Telur Balado, Nasi Kuning. more...
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gaining 1.3 lb a week
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sofyaninurul651's weight history
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