merry mel's Journal, 10 May 2021

I only have 0.7 lbs to lose. I must do this. And I will. 😍
114.7 lb Lost so far: 0.3 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2021:
917 kcal Fat: 21.94g | Prot: 29.83g | Carb: 150.33g.   Breakfast: Quaker Oat So Simple Strawberry Jam, Tea with Skimmed Milk, Danone Oykos Salted Caramel. Lunch: Pears, Sainsbury's Jazz Apples, Nescafe Caramel Latte. Dinner: Strawberries , Slim-Fast Summer Strawberry Shake, Quaker Oat So Simple Strawberry Jam, Tea with Skimmed Milk. more...
320 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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Comments 
you got this🤗👊🏾 
10 May 21 by member: Pho3nix2018

     
 

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