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starting month four of my pregnancy today and total of 12 pounds gained.
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152.2 lb
Lost so far: 37.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1114 kcal
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Fat: 55.43g | Prot: 51.96g | Carb: 100.40g.
Breakfast: Great Value Shredded Low-Moisture Part-Skim Mozzarella Cheese, Egg, Ham (Whole, Cured), Great Value 100% Whole Wheat Bread. Lunch: Celery , Broccoli, Green Giant Fresh Baby Cut Carrots. Dinner: Potato or Cheese Filled Dumpling, Tyson Foods Chicken Breast Patty, Great Value 100% Whole Wheat Bread, Beef Flavor Ramen Noodle Soup (Dry, Dehydrated) . Snacks/Other: Planters Salted Peanuts (1 oz). more...
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gaining 0.7 lb a week
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