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Feeling like a blob 🙃
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152.8 lb
Lost so far: 10.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1582 kcal
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Fat: 70.26g | Prot: 42.50g | Carb: 195.59g.
Breakfast: Coffee, Sugar, Oatly Oat Milk, Nabisco Belvita Chocolate Breakfast Biscuits. Lunch: Shin-Sen-Gumi Hakata Chashu Pork Ramen. Dinner: Cooked Vegetables, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef). Snacks/Other: Nabisco Belvita Chocolate Breakfast Biscuits, Oatly Oat Milk, Sugar, Coffee. more...
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gaining 0.9 lb a week
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