merry mel's Journal, 02 May 2021

i could not be more HAPPY. delighted with today's result. Have a Happy Sunday everyone. Merry Mel.😁😁😍🤗
115.1 lb Lost so far: 0 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2021:
1218 kcal Fat: 34.13g | Prot: 47.99g | Carb: 178.84g.   Breakfast: Quaker Oats So Simple Golden Syrup, Tea with Skimmed Milk, Tesco Healthy Living Strawberry Trifle. Lunch: Kind Pomegranate Blueberry Pistachio Bar, Tesco Strawberry Trifle, Costa Coffee Latte with Skimmed Milk (Primo), Pears. Dinner: Slim-Fast Chocolate Caramel Snack Bar, Slim-Fast Summer Strawberry Shake, Tea with Skimmed Milk, Morrisons Cherry Tomatoes, Asda Carrot Batons, Sweet Red Peppers . more...
319 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.0 lb a week

42 Supporters    Support   

Comments 
Well done Mel 👍🏼 
02 May 21 by member: Mooncat74
Well done on the drop. 👏🏼👏🏼 
02 May 21 by member: bubblegum14
Many thanks all of you. For your kindness love and support. Hope you are all doing well. Keep save and very best wishes. Merry Mel. 😀😁😍🤗 
02 May 21 by member: merry mel
Wow! Nicely done Mel💪 
02 May 21 by member: suma-ya-c
Yeah!!!👏👏👏👍🌸🌺 
02 May 21 by member: Shrewdness
Boy, thanks all of you. You are so kind and friendly. Also most of friends live in Hastings England. And I Live in Surrey which is one and a half hours away. So when I'm working they are all work colleague's. I don't know any of you but you are all imaginary friends 😄🤣🤔. Well you get my drift. Have the best day ever, you all deserve it. 😍😘 Merry Mel.  
03 May 21 by member: merry mel
Well done Mel 👏 👍 
03 May 21 by member: removal man

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



merry mel's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.