davidsprincess's Journal, 30 April 2021

Weigh In record (no journal entry) for 30 April 2021
183.8 lb Lost so far: 65.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2021:
3544 kcal Fat: 144.00g | Prot: 83.06g | Carb: 501.43g.   Breakfast: Morningstar Farms Southwest Sunrise Breakfast Sandwich. Lunch: Meijer Triple Chocolate Creme Cake, Hissho Sushi California Roll. Dinner: Peanut Butter, Nabisco Honey Maid Graham Crackers, Goetze's Original Caramel Creams, Pringles Original Potato Crisps, Peanut Butter and Jelly Sandwich. more...
losing 5.6 lb a week

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