Weigh In record (no journal entry) for 29 April 2021
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241.5 lb
Lost so far: 55.5 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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2423 kcal
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Fat: 114.83g | Prot: 63.24g | Carb: 306.59g.
Breakfast: Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Dole Bananas, Kashi Toasted Berry Crisp, Silk Cashew Milk. Dinner: Farmer's Fridge Southwest Salad. Snacks/Other: Newman's Own Organic Low Fat Fig Newmans, ACT II Xtreme Butter Microwave Popcorn, Chocolate Covered Espresso Coffee Beans, Popeyes Chicken & Biscuits Mild Chicken Thigh, Reese's Peanut Butter Cups Mallow-Top. more...
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gaining 10.5 lb a week
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Comments
Have a great day Jeannie!
29 Apr 21 by member: shirfleur 1
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Oh, well....Gotta change-it-up, again. :)
29 Apr 21 by member: Slow Meta
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