Weigh In record (no journal entry) for 29 April 2021
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187.0 lb
Lost so far: 43.0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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2054 kcal
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Fat: 119.97g | Prot: 106.29g | Carb: 141.38g.
Lunch: Burger King Texas Double Whopper, Burger King Chicken Nuggets (10), Burger King French Fries (Large). Snacks/Other: Egg, Garden of Life Grass Fed Collagen Peptides. more...
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gaining 0.2 lb a week
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