Weigh In record (no journal entry) for 11 January 2014
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184.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2014:
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664 kcal
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Fat: 26.60g | Prot: 14.85g | Carb: 100.62g.
Breakfast: Pancakes (Dry Mix), Sweet'N Low Sweet'n Low, Great Value Powdered Creamer, Coffee (Brewed From Grounds). Dinner: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated), Daylight Donuts Glazed Donut. more...
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losing 3.5 lb a week
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darlenewill's weight history
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