lonniehuffman's Journal, 20 April 2021

Weigh In record (no journal entry) for 20 April 2021
174.4 lb Lost so far: 76.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2021:
1085 kcal Fat: 34.50g | Prot: 46.15g | Carb: 151.13g.   Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk, Blueberries. Lunch: Spaghetti with Wheat Pasta. Snacks/Other: 7UP Diet Cherry 7UP (Can), Santitas Yellow Corn Blend Tortilla Chips, Peter Pan Creamy Peanut Butter, Pepsi Caffeine Free Diet Pepsi (Can). more...
1753 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 2.8 lb a week

37 Supporters    Support   

Comments 
Good drop 😊 
20 Apr 21 by member: jenny3781
the amazing shrinking huffman. it's like a superpower man!!  
20 Apr 21 by member: HeBrewZ
WTG!! Congrats!!👏👏👍🎉 
20 Apr 21 by member: bgr12
My strongest super power is gaining, Andrew. I can do that so much more easily. 
20 Apr 21 by member: lonniehuffman
Can't we all!  
20 Apr 21 by member: shirfleur 1
Congrats Lonnie!👍 
20 Apr 21 by member: Shrewdness

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lonniehuffman's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.