kickingcarbs's Journal, 16 April 2021

god dang it man. ugh!

308.2 lb Lost so far: 128.8 lb. Still to go: 58.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 April 2021:

4387 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 3 hours, Fitbit - 21 hours. more...

gaining 16.8 lb a week

Comments

oops?

16 Apr 21 by member: Rosie We Can Do It

meh - you will be OK

16 Apr 21 by member: HCB

Oh nos!! I do that about once a month, 😆😅 but a week or so later it evens back out.

16 Apr 21 by member: Kellagh

Hang in there! You can get it back under control. Don't give up!

16 Apr 21 by member: bearnoggin

It happens lol. Try not to sweat it!

16 Apr 21 by member: troutymctrouttrout

Its definitely sleep. I'm barely sleeping at all anymore. It's so bad. But I'm just not tired.

16 Apr 21 by member: kickingcarbs


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kickingcarbs's weight history