Weigh In record (no journal entry) for 02 February 2011
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194.6 lb
Lost so far: 91.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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1553 kcal
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Fat: 95.12g | Prot: 98.69g | Carb: 32.59g.
Breakfast: water, butter, egg. Lunch: tuna in oil, water, Walden Farms Honey Dijon, avocado, lettuce, celery. Dinner: pork chop, Walden Farms Creamy Bacon Dressing, My Vegetable Beef Soup, lettuce, butter, brussel sprouts. Snacks/Other: vinegar, olive oil, cucumber, Simms Smoked Sticks. more...
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gaining 5.6 lb a week
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 Comments
Happy Wednesday! Snow Day today. Will be spending time with my daughter Naomi and my granddaughter Olivia. Naomi has the day off work because of the winter storm. Hope all of are having a good day. Love and Hugs{{{}}}
02 Feb 11 by member: Cindy Thompson
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Good morning, Cindy! Please, give a warm hug to Olivia. Such a pretty name.. Enjoy your time with her:) Happy Wednesday to you!!!
02 Feb 11 by member: happynow
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