Weigh In record (no journal entry) for 13 April 2021
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134.4 lb
Lost so far: 20.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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754 kcal
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Fat: 32.81g | Prot: 70.67g | Carb: 58.63g.
Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Fried Egg, Coffee with Milk. Lunch: Perdue Grilled Chicken Breast Strips, Skinnygirl Honey Dijon Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Calavo Avocado, Tanimura & Antle Romaine Lettuce, Chicken Burger. Snacks/Other: Apples , Fiber One Protein One Chocolate Chip Bar. more...
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losing 7.0 lb a week
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 Comments
13 Apr 21 by member: Augusta888
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Augusta, thanks! Off to Carmen Del Playa tomorrow! Can't wait!🏖️
13 Apr 21 by member: Diana 1234
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15 Apr 21 by member: moopie321
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