Asarver's Journal, 12 April 2021

Weigh In record (no journal entry) for 12 April 2021
150.2 lb Lost so far: 12.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2021:
335 kcal Fat: 11.69g | Prot: 6.47g | Carb: 50.95g.   Breakfast: Nabisco Belvita Chocolate Breakfast Biscuits, Oatly Oat Milk, Sugar, Coffee. more...
losing 0.3 lb a week

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