Katsolo's Journal, 10 April 2021

Yay! I have hives this morning. It's been a couple years since they last visited. Fantastic. Vaccine, stress, 2020 V2.0? All of the above? Probably. Not the first time, it'll be fine, just a massive pain in the butt until they clear. Still feel mostly okay, but slightly "off" as far as overall energy levels, but that could be life in general at this point.

Didn't feel up to swimming last night, but did a long walk at an okay pace. Lots of people out, stopped and talked with people at the "new" restaurant which is booming. Not a fast walk, but enough to close the rings and make the dogs happy. I'm going to try and swim today, but keep it slow and controlled. See if you can spot the coyote in the last pic. Low light image (really almost no light despite the software), she walked right in front of us and across the street. She has pups in the canyon. No hate, just respect, plus they eat rats and other canyon dwellers.

Not sure what's going on with my gut the past two days. I still feel bloated, but functional, it's just uncomfortable. I'm hesitant to take any OTC meds because I wanted that vaccine to do its thing uninhibited although it's probably fine at this point. Gonna live my day and see how I feel in a few hours. Not hungry right now and I've been up more than an hour.

So many thoughts this morning. I'll spare you most.

Sometimes, I want to leave San Diego, but then I walk through my little neighborhood and catch a view like this which I got by standing in the middle of the street while another neighbor and I each watched for traffic for the other so we could take pics and watch it. You don't get that everywhere.

The girls below. It's not all about walking Hogan. Miss Sadie sticking out her tongue while I'm trying to catch her rolling in the grass and Miss Shasta being her goofy self.

Muscle up slightly, blob down slightly, water levels are better, need to keep that focus. Added some lemon juice and ginger juice to my water, will do that again today. I need to plant more ginger this year. It's a great addition to water.

Onwards.

WEIGHT 163.2 lb
BMI 33.0
FAT MASS 66.5 lb
LEAN MASS 96.7 lb
WATER MASS 67.9 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.8 lb
163.2 lb Lost so far: 17.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2021:
952 kcal Fat: 16.79g | Prot: 61.74g | Carb: 140.86g.   Breakfast: Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, 100% Maple Syrup, Whole Milk. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Victoria All Natural Marinara Sauce, Barilla Rotini Pasta. Snacks/Other: Bouchard Dark Belgian Chocolate Probiotic. more...
5320 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.5 lb a week

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Comments 
San Diego is a beautiful place. I have considered moving., I have nothing that keeps me here except convenience. Beach (check), mountains (check), desert (check), Las Vegas (check), Palm Springs (check) and a house that will be paid off next year and the greatest neighbors in the world who watch my house and water my plants when I’m not home. 
10 Apr 21 by member: Kenna Morton
I agree that the weather is wonderful. I am so jealous😀 
10 Apr 21 by member: Fishingwidow
Beautiful sunset and beautiful girls! I can't see the coyote at all so please point her out. Hope your hives clear soon! ☀️ 
10 Apr 21 by member: Nikina70
She is on the corner in the middle of the pic. Like a ghost. She’s going to go up the hill on the sidewalk.  
10 Apr 21 by member: Katsolo
I like your spirit! Onward! 
10 Apr 21 by member: LISfifty
Hope you feel better now - hives gone?  
10 Apr 21 by member: HCB
Love your dogs! Second one looks alittle like my heeler. 
10 Apr 21 by member: Diana 1234
beautiful pics kat.  
10 Apr 21 by member: HeBrewZ
I live in San Diego (technically Del Mar) and would only leave if it were an upgrade (e.g. Hawaii). Tons of hiking trails, palm trees right next to Evergreens, the beach is a 15 minute walk away, and you can't beat the weather. I'm not keen on San Diego's politics, but I'm not concerned enough to move to L.A. to remedy that (a trade of clear skies for their smog). For reference, I lived on the East Coast for half my life, so I've got comparisons. 
10 Apr 21 by member: JustBananas
Your dogs are cute! 
10 Apr 21 by member: morganstuart
Cute puppies!! ❤️ 
10 Apr 21 by member: lonniehuffman
Love your pictures and your dogs Katsolo!👍🌸. I hope you feel better soon!!! I’ve never had hives thank goodness! I had a beehive hairdo for a teeny tiny bit back back back then.😄 
10 Apr 21 by member: Shrewdness
Beautiful furbabies! 
10 Apr 21 by member: kattay
Feeling better, Kat? Your dogs look so friendly; Land would love to play with them. 
10 Apr 21 by member: EvaSieteTres
I swam earlier and just got back from walking the dogs, Eva, and I feel a bit better but not 100%. My puppies would love to play with Land, Hogan loves puppies. No coyotes tonight, thankfully. 
10 Apr 21 by member: Katsolo
Hives are mostly gone this morning. So glad. I've had incidents where they stayed around for weeks and months and were also on my face.  
11 Apr 21 by member: Katsolo
👍🏻👍🏻 
11 Apr 21 by member: EvaSieteTres
Good to hear you're feeling better. 👍 
11 Apr 21 by member: _bec_ca
Oh, I can just about make her out now. Glad to hear your hives are gone! 
11 Apr 21 by member: Nikina70
Hives are allergic reaction or stress related? 
11 Apr 21 by member: Gib_GJ

     
 

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