schmetterlinge34's Journal, 08 April 2021

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Weigh In record (no journal entry) for 08 April 2021

156.5 lb Lost so far: 7.7 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 April 2021:

2554 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 3.9 lb a week

23 Supporters Support

Comments

Great job - how are you doing? Are you working with a physical therapist?

08 Apr 21 by member: HCB

Definetely! I saw him on the 9th and he gave me some different exercises. It's a slow process! But over here they won't refer you if you haven't done at least 4 month of physical therapy. So I will stick with it!

16 Apr 21 by member: schmetterlinge34


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schmetterlinge34's Journal, 08 April 2021

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