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Same- ish Saturday morning weigh in Partial pounds don’t count!
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181.0 lb
Lost so far: 29.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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1122 kcal
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Fat: 31.77g | Prot: 96.38g | Carb: 128.34g.
Breakfast: Kraft Macaroni & Cheese as Packaged, Cream (Half & Half) , Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Fiber One Original Bran Cereal. Lunch: Ellsworth Cheddar Cheese Curds. Dinner: Kraft Macaroni & Cheese as Packaged, Cooked Green String Beans (Fat Added in Cooking), Smithfield Pork Back Ribs. Snacks/Other: Dannon Light & Fit Greek Yogurt - Blueberry, David Seeds Original Sunflower Seeds. more...
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steady weight
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 Comments
Keep going you can do this be blessed 🙏😊
05 Apr 21 by member: jenny3781
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Thank you Jenny, hope you had a great Easter!
05 Apr 21 by member: 66Pack
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"Samish" is ever so much better than morish! Hope you are having a good week!!! 😁
06 Apr 21 by member: melissatwa
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06 Apr 21 by member: 66Pack
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