Shrewdness's Journal, 05 April 2021

I am Not weighing in again till Wednesday, because of Easter. I went over calories and I need time to burn off those extra calories. 🙁
It seems like every time I lose weight and tend to be lucky and find it again.😞 I gain weight so easily that even food for thought goes right to the hips!
Have to go we are having an earthquake.🥺
180.2 lb Lost so far: 40.7 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2021:
1106 kcal Fat: 49.93g | Prot: 34.86g | Carb: 132.03g.   Breakfast: McDonald's Buttermilk Crispy Chicken Biscuit. Lunch: Trader Joe's Veggie Chips. Snacks/Other: Scarlotta Seedless Red Seedless Grapes, Martha White Lemon Poppy Seed Muffin Mix, Whole Milk. more...
steady weight

18 Supporters    Support   

Comments 
🍀 
05 Apr 21 by member: SB 428
oh wow - earthquake!? Hope it was minor and all is ok.  
05 Apr 21 by member: br_e_co
What? Earthquake? Stay safe, Shrewdness. And it's normal to regain a little after a significant loss. It's that way for me and many others too. Some of that loss is water. 
05 Apr 21 by member: LaughingChevre
Hope all is okay over there Shrewd. As for the weight gain, just stick with your plan, it will be down again in no time. 💛 
05 Apr 21 by member: shirfleur 1
Earthquake? Be safe!! 
05 Apr 21 by member: p$m
Earthquake? Oh goodness. I’d rather snowstorms. Let us know you’re ok?? 🙏🙏 
09 Apr 21 by member: wifey9707
I just saw this was four days ago? Wha? 
09 Apr 21 by member: wifey9707

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shrewdness's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.