yohoyoh's Journal, 04 April 2021

😂🤦🏼‍♂️🤷‍♂️ no clue... 🤦🏼‍♂️

222.2 lb Lost so far: 27.6 lb.    Still to go: 33.2 lb.    Diet followed 100%.

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3060 kcal

Fat: 182.24g | Prot: 108.12g | Carb: 258.96g.   Lunch: Corn, Vegetable Oil. Dinner: Trader Joe's Peppermint Chocolate Bar, Godiva Dark Chocolate Covered Strawberries, Roasted Potato, Lamb, Pasta or Macaroni Salad with Meat. more...

2547 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours. more...