Katsolo's Journal, 03 April 2021

So, a lot going on. Finally managed to schedule a shot for this coming Thursday. I did end up staying up until midnight to do it, but it's close, it's in daylight and a place that I know. There have been other available appointments, but they required drives of 2-4 hours. Can't make it up. Just trying to beat the open to everyone crowds coming in a couple of weeks.

It's warming up, so spent about an hour this morning trying some stuff on. Found a new pair of goal shorts. Linen, no stretch, size six. Gonna be fun to get there.

Didn't swim last night but did a long walk. Some things are indeed getting back to normal, but with masks.

Muscle holding blob up a little, plans to swim today and work in yard. Life is good.

My favorite breakfast restaurant reimagined into Italian grocery and fried chicken. We'll see. Hope they still have my chocolate croissants hidden somewhere in the back. This may be temporary until the state opens up completely sometime in 2052. I'm so ready to have normal back in my life. And yes, those are indeed rubber chickens hanging from the rafters. cheeky chicky!

WEIGHT 164.6 lb
BMI 33.3
FAT MASS 67.5 lb
LEAN MASS 97.1 lb
WATER MASS 68.2 lb
BONE MASS 4.9 lb
MUSCLE MASS 92.1 lb
164.6 lb Lost so far: 16.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2021:
1394 kcal Fat: 62.63g | Prot: 95.53g | Carb: 111.70g.   Breakfast: Egg White, Egg, Whole Milk, Bacon. Lunch: Taylor Farms Organic Baby Kale, Great Value Garbanzo Beans, Jennie-O Ground Turkey 93/7, Briannas Poppy Seed Salad Dressing. Dinner: Sweet Pickle Relish, Chobani 0% Plain Greek Yogurt (8 oz), Cauliflower, Trident Seafoods Beer Battered Cod. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Strawberries, Kirkland Signature Ancient Grains Granola with Almonds, Bananas , Bouchard Dark Belgian Chocolate Probiotic. more...
5383 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.5 lb a week

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Comments 
Good for you on getting your shot set up. In a former life I worked through and around red tape, but I am still trying to figure it out in Minnesota. Hope you like the new concept. One hates to lose a great breakfast place! 
03 Apr 21 by member: jengetfit123
Findashot.org got me there, Jen. Try it.  
03 Apr 21 by member: Katsolo
Thank you Kat, I will! 
03 Apr 21 by member: jengetfit123
...”Until the state opens up completely sometime in 2052!” Lol that’s too funny! 😂🤣😂The restaurant looks absolutely delightful… Have a great day and congrats on your shot appt. 😉 
03 Apr 21 by member: Augusta888
Nice discipline with the swimming!  
03 Apr 21 by member: HCB
Goal shorts! WTG! You’ll get there, Kat! 💖 
03 Apr 21 by member: GibJig
I don’t know if i posted about it or not, but i did manage to work my way into some goal jeans a couple months back. I need to drag them out again. Now that i may be able to leave my house, I’ll care more about what I’m wearing. Although i do get dressed on workdays. Just not formal office attire.  
03 Apr 21 by member: Katsolo
Linen shorts, baby! Let's go!  
04 Apr 21 by member: jimmiepop
That’s awesome woot woot, it’s always great when you get into an old pair of jeans...congrats! 😉🎉 
05 Apr 21 by member: Augusta888

     
 

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