jeannieselby's Journal, 01 April 2021

Potato Chips at 1 a.m. would normally negate me weighing myself, but it's the 1st and I'm proud to still be staying below 245 after all these years!

4/1/2020 261.5
4/1/2019 265.5
4/1/2018 251.5
4/1/2017 263.5
244.0 lb Lost so far: 53.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2021:
2452 kcal Fat: 59.57g | Prot: 81.52g | Carb: 398.64g.   Breakfast: Mixed Vegetable and Fruit Juice (with Added Nutrients), The Human Bean Iced Snowy Mocha *Non-Fat Milk*, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts. Lunch: Red Robin House Salad. Dinner: Pei Wei Orange Peel Shrimp, Pei Wei Brown Rice (Regular), Pei Wei Dumpling Sauce, Pei Wei Steamed Vegetable & Chicken Dumplings. Snacks/Other: Whole Foods Market Sumo Orange, Hershey's Milk Chocolate Kisses, Starbucks Vanilla Frappuccino (13.7 oz), Ruffles Baked! Cheddar & Sour Cream Potato Crisps. more...
gaining 21.0 lb a week

31 Supporters    Support   

Comments 
Good job! 👏👍😊 stay strong, focused and healthy! Have a great evening. 😊🌈🎉 
01 Apr 21 by member: damablack13
So proud of you! Don't look back-you need never be over 245 again. Put the potato chips down. :-)  
01 Apr 21 by member: Selbygirl6
Yup. Listen to Selbygirl6. Or, you can give them to me?! (*_-) 
01 Apr 21 by member: Slow Meta
🍀 
02 Apr 21 by member: SB 428
That's right!  
02 Apr 21 by member: davidsprincess
Well done Jeannie! Hope you're feeling better today. 💛 
02 Apr 21 by member: shirfleur 1
Yes! thinking about you a lot. hope things are getting better.  
02 Apr 21 by member: Katsolo

     
 

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