yohoyoh's Journal, 01 April 2021

Whatever Mr. Scale, whateva 🤚
221.8 lb Lost so far: 28.0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2021:
1 kcal Fat: 0.06g | Prot: 0.22g | Carb: 0.00g.   Lunch: Water. Dinner: Salmon. Snacks/Other: Tap Water. more...
2495 kcal Activities & Exercise: Resting - 20 hours and 13 minutes, Sleeping - 3 hours and 47 minutes. more...
gaining 7.7 lb a week

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