Weigh In record (no journal entry) for 30 March 2021
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94.4 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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795 kcal
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Fat: 19.33g | Prot: 49.80g | Carb: 105.58g.
Breakfast: Tempe Rebus, Sayur Campuran, Nasi Putih. Lunch: Dada Ayam, Paha Ayam, Tempe Rebus, Nasi Putih, Sayur Campuran. more...
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gaining 1.1 lb a week
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sofyaninurul651's weight history
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